12/6/2023 0 Comments 21 day fix extreme beachbody![]() Although tools like the Fuel Band, FitBit and Jawbone are great motivators they’re not that accurate for reading your actual caloric burn. I highly recommend this heart rate monitor. I used a Polar Ft4 heart rate monitor ( Canadians you can find it here) to calculate my burn. We all have different bodies, heights, and weights. This post contains affiliate links for your convenience.Įveryone will burn calories differently.
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